Weight Loss and Mental Health Interplay

 The interplay between weight loss and mental health is complex and multifaceted. In a world obsessed with appearances, the battle against obesity takes center stage. Recent data shows that global obesity rates are soaring, affecting over 2.5 billion people worldwide.



Research has shown that the gap between one’s perceived body image and their ideal body image can result in significant dissatisfaction, especially prevalent in individuals with obesity weight loss and mental health. This dissatisfaction often leads to psychological distress, including depression, anxiety, and a decrease in overall well-being.

There is a bidirectional relationship between the two, meaning that mental health can influence weight, and weight changes can impact mental well-being. Here are some key points to consider:


To read the full blog article click here: Weight Loss and Mental Health Interplay

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